In Yoga Collective

Nervous-System based Yoga, Mindfulness, Meditation and Community

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WHO WE ARE

In Yoga Collective (IYC) also known as In Yoga Consulting LLC is a trauma informed community of instructors dedicated to sharing tools and techniques for everyday regulation and resilience.

 
 

WHAT WE DO

In Yoga Collective is dedicated to applying Western physiology and mindfulness techniques to promote self-regulation and resilience through evidence based practices.

We don’t only serve yoga instructors. In fact, the majority of our clients are schools, non-profits and government agencies seeking an integrated, Trauma Informed approach. Learn more under the “Work With Us” tab, including photos, testimonials and case studies on past events.

 
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Why trauma informed?

 

Trauma Informed Mindfulness combines Western anatomy and physiology with Eastern techniques to regulate the body for overall well-being.

 
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1:1 individual offerings

Introduce the science and practice of trauma informed yoga, meditation and mindfulness in one-time or regular coaching classes.

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speaking engagements

Learn trauma informed techniques for everyday application and the science behind the efficacy of mindfulness.

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team trainings

Provide training for your team to benefit themselves and apply evidence based approach in their work for self-regulation and wellness.

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Program development

Integrate comprehensive trauma informed care through trainings, classes and structure analysis.

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WE BELIEVE

The benefits of Yoga aren’t limited to the mat. 

 
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STAY CONNECTED

contact for private sessions and trainings

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Refund / Cancellation Policy
No refunds or late cancellations will be issued in order to support the time, energy and sustained work of In Yoga Collective instructors. All single class, workshop and training sales are final. Access to class recording(s) may be provided at the discretion of the instructor. Please notify your instructor directly regarding early cancellation requests.

 
 

Trauma Informed approach can benefit:

 
 
  • High Stress + Adrenal Fatigue

  • Chronic Pain

  • Insomnia / Sleeplessness

  • Anxiety + Depression

  • Substance Abuse / Addiction

  • Disordered Eating or Food Anxiety

  • IBS or other GI concerns

  • Injury or Surgical Recovery

  • PTSD / ADHD / Mental Wellness (general)

 
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What Clients Are Saying

 
 
 
 
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“Amy Osborne and the In Yoga Collective team were able to help us establish and grow a Wellness program that created a cohesive flow with our existing Neuroscience programs.  We were able the take the leap and marry traditional medicine with holistic practices providing our patients with a comprehensive approach to their healing.  Our programs and patients benefited with a new path to healthier living.”

Tiffany, Business Manager, Re3 Healing Neuro Institute 

 
 
 

Let’s Connect