Meet the Founder:

Amy Osborne, M.A. E-RYT

Amy Osborne, M.A. E-RYT has spent over a decade exploring the physiology of mindfulness and Yoga tradition through research, teaching and community buildiing, both on and off the mat.

After completing her master’s thesis: A Year in Yoga: Science and Practice of Trauma Informed Mindfulness” in 2016, she owned a yoga studio and wellness center near Sarasota, Florida for four years, offering integrative healing classes, trainings and community events through June 2020.

Currently, through In Yoga Collective, Amy develops customized programs for schools, non-profits and healthcare centers. Amy also facilitates online and in-person classes and trainings for all practitioners, emphasizing nervous system regulation for somatic and systemic healing through the online community, Four Paths Yoga (launching Spring 2025).

Currently based in Providence, Rhode Island - though often found in Los Angeles and New York - Amy lives in a small shaded home on a dead end street, with her two rescue pitbulls, Shakti and Koi.