FAQ

+ What is “In Yoga Collective”?

In Yoga Collective (IYC) is a resource for yoga professsionals, social workers, health care providers and counselors to share tools and techniques for self-regulation and resilience based on applied Western and Eastern science.

+ What does IYC do exactly? And why?

In Yoga Collective is dedicated to applying Western physiology and mindfulness techniques to promote self-regulation and resilience through evidence-based practices.

Trauma Informed Mindfulness combines Western anatomy and physiology with ancient Eastern techniques (or technologies) to re-regulate the body and mind for increased resiliency and overall wellness.

IYC provides specialized training for social workers, school teachers, non-profits, health clinics and government agencies to educate on the science and practice of mindfulness and how it can be easily applied at home and work.

IYC instructors also offer regular weekly classes for adults and/or kids with a trauma informed focus, promoting nervous system regulation and healthy coping habits.

Together, IYC instructors and members bring unique expertise and a student’s mind to share knowledge and insights for communal well-being.

+ What services does IYC offer?

For Your Organization:

• Host a workshop or “Lunch n’ Learn”

• Provide a one-time training for staff

• Offer regular, weekly classes

• Design a wellness program customized to your organization

  For Individuals:

• Private Sessions, Coaching

• Teacher Training
• Classes, Workshops

Schedule time a consultation to meet your and/or your organization’s needs.

For Supporters – Become a Member!

Become a Member of In Yoga Collective! Monthly memberships includes your choice of 5, 8 or unlimited LIVE monthly classes plus each monthly membership includes unlimited access to the IYC On-Demand Content Library, including classes, workshops, meditations and more!

Members also receive discounts on workshops and trainings, and are the first to know about upcoming events (+ retreats in future!)

To learn more about IYC Membership click here or send us a note at: hello@inyogacollective.com