MISSION STATEMENT
In Yoga Collective offers evidence-based trauma informed Yoga, meditation and mindfulness practices for everyday empowerment and resilience.
Learn a variety of meditation and mindfulness techniques to re-focus your day build routines for peace of mind and self-regulation.
In Yoga Consulting serves wellness, behavioral health and rehabilitative justice
clients around the globe, providing mindfulness instruction and trauma recovery training for kid’s and adults. Virtual and/or in-person.
Build a series of offerings that best supports your business or organization and. achieves outcomes for improved mental and physical well-being, and decreased health costs, among other benefits.
All are welcome.
Values + ethics
In this community, we value and strive to maintain:
Anti-Racist Activism and Inclusion
Decolonization of Western Yoga practice
Trauma Informed Approach
Accessible for Every Body
Evidence based methodology (we love science!)
Want to learn more? Schedule a free 30 minute touch base to learn more,
or complete the form below and we will reach out to you.