Enlightened AF Podcast: Pilot Episode!

Join Amy and Whitney to discuss all things modern yoga - plus life off the mat for this first ever episode.

This episode contains:

Part I:

• Hello!

• 8 Limbs of Yoga

• Bikram Yoga, yea or nay?

  
  Part II:

• Veronica

• Citta vṛtti nirodhaḥ

• Lotus Temple

• Yoga Ethics

  Part III:

• Sobriety

• Social Media

• Almond Milk

• Sadhana Check-in

Shared exclusively with Four Paths Yoga members one week prior to public release, on a monthly basis.