Healing for Palestine: 20 min Meditation and Movement

By healing our nervous system, body and mind - we can make more conscious choices to be present for ourselves and others.

Healing spreads. Take 20 minutes to center your own healing for those who are unable to access healing today.

Also, if resources allow, please donate to Palestinian families as they struggle to survive and rebuild: Operation Olive Branch: @operationolivebranch or https://linktr.ee/opolivebranch